Welcome to Psychological Reflections: a collection of reflective, insightful and thought-provoking articles written by Dr. Claire Mansfield, our resident chartered psychologist at Psychological Hub, as well as guest contributors.

Reflective practice is a cornerstone of personal and professional development in the realm of psychology. It involves a purposeful and thoughtful examination of experiences, thoughts, emotions, and actions, with the aim of gaining deeper understanding. By engaging in reflective practice, individuals can enhance their self-awareness, gain clarity, make meaning out of their experiences, and cultivate personal insight. It offers the opportunity to pause, introspect, and engage in a deep exploration of oneself and the world around us.

Our Psychological Reflections section offers a space for contemplation, exploration, and the cultivation of self-awareness. We encourage you to engage with the articles, take time to reflect on your own experiences, and consider how the insights shared can be applied to your life and well-being.

Please note that the articles in our Reflections section are regularly updated, offering fresh perspectives and new insights from the field of psychology.

Reflections: